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Initial consultation is free of charge.
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Services

Our healing program combines therapeutic massage and other Traditional Asian medicine techniques like cupping, lymph drainage massage, guasha, ear candle, hot stones, infrared light and electromagnetic stimulation. As everyone’s health and body is unique, we tailor the healing program to every individual’s needs and requirements.

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Therapeutic Massage

Therapeutic Massage - is outcome-based massage, primarily the application of a specific treatment targeted to the specific problem the patient presents with a diagnosis and are administered after a thorough
assessment/evaluation by the medical massage therapist.


Therapeutic Massage vs Deep Tissue
Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. People tend to assume therapeutic
massage means deep tissue massage, and that they will get a very strong massage. But this is not always the case. Deep tissue massage is great at breaking down scar tissue and getting your blood circulating, but it may not be what you need on a particular day. A good therapist will apply the specific techniques and the right amount of pressure to address your need, and sometimes that’s a lighter touch.


Types of Therapeutic Massage
There are several different types of therapeutic massage in addition to deep tissue massage, such as:

  • neuromuscular massage

  • myofascial massage

  • trigger point therapy

  • sports massage

Our therapists will use a combination of techniques depending on what your body needs.

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Deep Tissue Massage

Most of our clients are interested in deep tissue massage, and that makes sense because it is a great way to manage pain. Deep tissue massage as well as the other therapeutic massage methods can give you a lot of relief from chronic pain. Many of our clients come in for frozen shoulder treatment and neck pain - two side effects of working on computers all day.

 

Deep Tissue Side Effects
Many people want to know what the side effects of deep tissue massage are. That’s a great question, and it varies from person to person and it can even vary for you depending on what’s going on in your body the day you get a massage. Typically, people may feel more muscle soreness for a day or two after the massage, especially if the therapist gives you a strong massage
Another side effect is a feeling of disorientation when the massage is over. You may be a little light headed and out of it. Don’t be afraid, this is quite normal and all you need to do is to rest for 5-10 minutes and have a cup of warm team. Finally, a deep tissue massage will leave you dehydrated. This is why we will give you a cup of warm herbal tea when its over.

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Healing Massage for Infants

From improved sleep, good appetite and to a better mood, baby massage has so much to offer your newborn. There are a great number of benefits when your baby gets a massage healing such as:

  • Facilitates weigh gain

  • Improves muscle development

  • Strengths bones

  • Helps to reduce stomach pain and stimulate digestions processes

  • Promotes good sleep

  • Greatly improves over all immune system and good mood

We provide a free 20min light healing massage to your baby.

Pregnant Belly

Pregnancy Massage
 

Pregnancy massage is designed to relieve some of the problems that are common during pregnancy. It can relieve stress and reduce swelling in your arms and legs. A qualified therapist will know which areas to target, and
which to avoid. Massage in pregnancy can involve many different massage techniques.
As a professional gynecologist and mum of 3 kids Dr. Zula knows what and how to help during your pregnancy. Pregnancy massage might have multiple positive effects, including:

 

  • Lowered anxiety

  • Decreased back and leg pain

  • Improved sleep

  • Decreased levels of the stress hormone norepinephrine

  • Increased levels of the" feel-good" hormones serotonin and dopamine

  • Decreased levels of cortisol, an indicator of stress

  • An overall improvement in mood

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Lymph Drainage Massage

Human lymphatic system helps your body to filter out waste and bacteria. Lymphatic drainage massage involves gently massaging areas of the body to help move lymph fluid to an area with working lymph vessels.
Some benefits from lymphatic drainage massages are:

Rheumatoid arthritis: This is ongoing arthritis in your joints causing join pain, swelling and stiffness.

  • Fibromyalgia: This condition causes chronic muscle and joint pain.

  • Chronic venous insufficiency: This happens when your leg veins aren't working effectively, making it hard for your blood to return to your heart from your legs.

  • Lipedema: This happens when excess fat accumulates in your lower body, blocking your lymphatic pathway and causing lymphedema.

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Cupping

Cupping therapy is an ancient form of traditional medicine in which a therapist puts special cups on your skin for a few minutes to create suction.
Patients get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. It also very helpful to heal cough, fly and soar throat. In our center we provide glass and fired cupping as well as plastic with suction cupping.

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Hot Stone

Hot stone massage is used to help you relax and ease tense muscles and damaged soft tissues throughout your body. It also very effective to promote better sleep and boost immunity.

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Infrared Light

Infrared light increases the production of nitric oxide, a vital signaling molecule that is important for the health of blood vessels. This molecule helps relax the arteries and prevents blood from clotting and clumping in the
vessels.

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Electromagnetic Stimulation

Electromagnetic therapy is the practice of using electromagnetic fields to treat the symptoms of illness and disease. It is also referred to as magnetic field therapy or magnetic healing. It works with your body's own recovery processes to help relieve chronic pain.
Electromagnetic therapy has also been shown to:

  • Treat and manage symptoms of depression and anxiety

  • Reduce pain, especially in patients with knee osteoarthritis

  • Improve muscle mobility and flexibility

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Ear Candle

​Ear candles are used for relaxation, against earwax and for ear problems such as ringing in the ears. In ear candling therapy, special candles are placed in the patient's outer ear canal and then lit to remove earwax and dust particles from the ear canal.During the so-called chimney phase, excess pressure builds up in the ear, opening clogged pores, improving skin respiration and transporting waste and secretions inside the candle. The pressure conditions in the head are also regulated, which should lead to better coordination of the two halves of the brain.

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Guasha

Gua sha is the practice of using a tool to apply pressure and scrape the skin to relieve pain and tension. The technique is most often used to relieve muscle and joint pain as well as to move pooled or stagnated blood.
Guasha is often used as beauty therapy as it helps to improve skin and reduce weight. It is also know for its effectiveness in women near menopause. Women found that per menopause symptoms, such as sweating, insomnia, and headaches, were reduced after guasha.

Massage Therapy

Slimming Massage

During our slimming massage, you will undergo multiple slimming massage techniques, from rubbing and massaging to slapping. These techniques aim to rupture and disrupt pockets of fat, which will result in a reduction in the appearance of “pitted” cellulite. We have seen cases when our clients loose 1.5-3sm in waist diameter after only one session.

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Intensive Customised Facial

  • Cleansing: for removing dirt and oil

  • Gentle exfoliation: removing dead skin cells

  • Steam or hot towel: treatment to open pores

  • Extraction: removing of blackheads and clogged pores

  • Facial massage: with organic oil

  • Facial Guasha

  • Facial cupping

  • Customised mask: personalised skin types

  • Moisturiser and SPF: hydration and sun protection

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Express Facial

  • Cleansing: for removing dirt and oil

  • Gentle exfoliation: removing dead skin cells

  • Steam or hot towel: treatment to open pores

  • Extraction: removing of blackheads and clogged pores

  • Facial massage: with organic oil

  • Customised mask: personalised skin types

  • Moisturiser and SPF: hydration and sun protection

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